Friday, July 8, 2016

Fearless Fox Friday!

Let's get down to basics tonight. What is Fear?

Fearless Fox Friday!

What is Fear? What are you afraid of? Most people don't go around saying "I'm afraid of not being seen or heard" like they do "I'm afraid of spiders". Fear is fear! Being scared of spiders comes from the same place as being scared of being rejected by the cute guy. It all comes from the same place inside you. So what keeps you from smiling at the cute boy, is the same thing that makes you jump when you see a snake or makes your stomach flip when you stand on a tall building and look over the edge.

What am I afraid of? I'll share with you since I'm wanting you to share with me. I'm afraid of not being seen, not belonging to the ones I love and my community. I am afraid of going un-noticed, being second best, and always being seen as a little girl who is not capable of doing big things. I use to let these fears keep me stuck and I used them as a filter when looking at situations in my life and with how others treated me.

If this is sounding familiar to you, know that you can move past this kind of life. You can move past your fears, whatever they are, and have the life you want. You can do the things you want and live the way you want and experience your dream life.

How do you move past your fears? One stretch, or risk at a time. Start stepping out of your comfort zone. Smile at more people, ask your friends out, learn something new. Step by step you start to live another life. You start to become more and more yourself. You start to listen to your "fear" less and your intuition more. You become bigger, you are seen, and your true tribe forms before your eyes. Life becomes one worth living, and getting up in the morning becomes less a chore. You become more grateful and are able to acknowledge yourself for all the great and amazing changes you are making. You look in the mirror and start to love who you see.

Do you want help getting started or at any point along the way? This is what I do! I support you in seeing what you want, and what those stretches and risks are. I keep you accountable to your dreams. I support you to Hatch into the star that you are! Are you ready? Let's start! Let's Hatch!


Friday, July 1, 2016

Fearless Fox Friday!

Fearless Fox Friday!

Do you feel held back? Do you feel like you are being made to be quiet or small? Are you waiting, wishing, and hoping for things to change? Are you constantly frustrated with how your life is going? Do you feel powerless to change any of this? I know how you feel. I have felt this to varying degrees throughout my life.

This is living in expectation of others. Thinking that someone else is going to come along and save you, fix you or rescue you from your current life. This is you giving your power over to someone else, thinking they can live your life better than you. This is waiting for someone to change their mind or ways to please you. This is no way to live a happy life.

The good news is that you can take your power back! You can start making decisions and not excuses. You can start acting where you do have power and taking charge of your life. You can do everything you want to do. You can find people who will want more for you and are willing to support you. You can do more, be more, and live more of the life you want to be living.

Those feelings of discomfort and anguish are signs to you that you yearn for more, for something different. You want your dreams, you want your power, you want to make choices for yourself. You don't want to wait or wish or hope anymore. You are ready to change, you are ready to go forward.

The first key is to be aware that you want something different. Next, ask yourself what you are willing to do. Really connect with yourself and get clear. Have compassion for your past, and know that you have been doing your best. Hold yourself accountable to your new goals and intentions for moving forward. Seek someone who can support you in your new choices and movement. That can always be me. I believe in you and your dreams. Let's Hatch into the stars we were born to be! Contact me at letshatch@gmail.com, we can set up a time to explore what you really want and how you can get there. I look forward to hearing from you!