Fearless Fox Friday!

This week I have had a lot going on. I'm just not sure it's information to be shared here. My goal for this blog is to inspire you, to share a tool, or share a part of my journey with the purpose of supporting you in yours. Today I choose to share the number one tool for me when I first start my fearless journey.

Fearless Fox Friday!
I started my Fearless Living journey about 10 years ago. I started with attending a Fearless Book Group. We read Rhonda's first book, Fearless Living. After a couple months, I knew that I had found my tribe. I started my process to become a certified fearless living coach.

The number one tool I used at the beginning was asking myself "Is this true? Or am I making it up?" I challenged every thought, choice, and action. I'd ask myself, do I really hate fish? I'd ask myself, is green really my favorite color? I'd also ask myself, do I really think I am unintelligent? Do I really love my husband? Am I small and incapable of change? The questions were small and the questions were big. The important part was to ask them. To challenge the things that I had told myself.

Your challenge is to ask yourself this question: Am I making it up, or is it true? Ask yourself this with small things and more importantly big things. Challenge everything that you label yourself with, everything you call yourself, and everything you believe about yourself. I want to know what happens. Please come back and share. What changed, what awarenesses did you have, and where were you willing to let go and change?

If you are wanting support with this or anything else, please email me or comment here. Let's get started on facing those lies, filters, or false beliefs you have about yourself. Let's hatch into the new you!