When we become aware of our negative behaviors it gives us the opportunity to change and make a new choice. If you have expectations or are complaining and making excuses or if you are beating yourself up over what you did or didn't do, there are tools to help you. Over the next while I will be talking about the four tools that support with the above issues and other tools that I have used myself to change my life. They are presented in "Fearless living" by Rhonda Britten. She shows you how with support you can overcome any past to move forward into a life you love and long to be living. I will support you as you break out of your shell and hatch into a strong, confident, happy person. People are meant to have joy!
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